From
professional overinvestment to inner rebirth
I
spent a long time wondering about power and what it can do to human
beings. When it is tied to social status, professional success, or
money, it can sometimes feed the ego, vanity, the need to dominate,
and the will to get one's way—sometimes at the expense of others.
I
myself came up against these power dynamics in the course of my
professional life. The experience marked me deeply, and in the end, it
helped transform my life.
2013:
A brand-new professional world
In
September 2013, I was hired as a training assistant at a center
specializing in transport and logistics. For me, it was an entirely
new world.
I
decided to throw myself into it completely. I worked flat out to
build a thorough knowledge of the regulations governing passenger and
freight transport, as well as logistics.
I
also trained on a wide range of machines and vehicles: tower cranes,
backhoe loaders, forklift trucks, tractors, drilling rigs, trucks
with or without trailers, coaches, ambulances, and many more.
At
the time, my director was an especially demanding woman whose
management style often put me under intense pressure. But I didn't
let it discourage me.
I
worked relentlessly, headphones on, in front of my computer, using no
fewer than twenty-two different software programs. I wanted to
measure up. I wanted to understand everything, master everything, and
never make a single mistake.
The
first choice imposed by power
The
regional management then decided to expand the company considerably
and move the operation to larger premises in order to welcome more
clients.
In
the eyes of regional management, my director became an
obstacle to that growth. It was decided she had to be replaced.
The
regional director then asked me to write a statement describing what
he considered her poor management.
I
found myself caught in a terrible dilemma.
If
I refused to write the document, I was afraid of losing my job. Under
that pressure, I gave in. I betrayed my director, and I lied to her,
in order to keep my position.
I
am still not proud of it, to this day.
That
decision still haunts me. I even have nightmares about it sometimes.
With
hindsight, I understand that I had been caught in a power struggle in
which the fear of losing my job overrode my own values.
2015:
More and more work
At
the end of 2015, a new director took charge of the center. He was new
to the field and had limited administrative experience, since he had
previously been a mathematics teacher.
Without
making a fuss about it, I supported him and trained him in the
various software tools and procedures the company needed in order
to run.
A
young woman of North African origin was also hired on a subsidized
employment contract. Very shy and introverted, she needed support. I
took her under my wing with kindness.
The
workload was enormous.
A
perfectionist by nature, I regularly arrived at 7:30 a.m. so that
everything would be ready by 8:00. In the evenings, I stayed well past 5
p.m.
Even
on weekends, at home, I kept answering work emails.
Little
by little, my work took up all the space.
There
was no longer any real boundary between my professional life and my
personal life. I wanted to be flawless. I wanted to respond to every
request. I wanted to live up to what was expected of me.
Without
even realizing it, I began to lose sight of myself.
2017:
The first warning sign
In
June 2017, my body sent me its first warning.
I
suddenly developed deeply alarming neurological symptoms: I no longer
recognized the people around me, and I could no longer speak.
I
thought of something serious—a possible stroke, in particular.
Yet
a few days later, I went back to work.
As
if nothing had happened.
I
went back to my files, my software, my responsibilities, with the
same demands and the same drive to be perfect.
My
whole life revolved around the company.
My
head was down.
I
worked, and kept working, and lost sight of myself. My family
gradually faded into the background.
2020:
The shock
In
October 2020, a new event turned my daily life upside down.
Our
car, a six-month-old Citroën C3 Aircross, was stolen from in front
of our home.
It
was a real shock.
A
month later, the car was found in western Nîmes, in a predominantly
Arab neighborhood, completely stripped.
I
was deeply shaken, angry, and revolted by what had happened to us. I
let that anger out at my workplace.
But
my words were misinterpreted.
The
young colleague I had supported and stood by since she arrived
complained to my director, saying that some of my remarks had been
racist toward her community.
From
there, the situation took an extremely violent turn for me.
I
was summoned by my director and the regional director via a registered
letter with proof of delivery. I was accused of racism.
I
was stunned.
After
all those years of professional dedication, after giving so much to
that company, I suddenly found myself facing an accusation I
considered deeply unfair.
Two
weeks later, I received a disciplinary warning for what was described
as racist conduct.
I
was crushed.
Disappointed.
Powerless.
The
anger was overwhelming.
And
once again, my body reacted.
The
neurological symptoms I had experienced a few years earlier came
back.
This
time, I could no longer carry on as before.
January
2021: The collapse
On
January 21, 2021, the diagnosis came in:
severe burnout, extreme fatigue, loss of speech, and depression.
My
body had just said what I had never been able to say myself:
Stop.
For
years, I had given everything to my work. I had wanted to be perfect,
flawless, indispensable.
I
had accepted the pressure.
I
had pushed past my limits.
I
had sacrificed part of my personal life.
And
in the end, my body stopped me.
The
path to rebuilding
Today,
I can say something that would have been unimaginable to me back
then:
Thank you, my burnout.
Not
because I am grateful for the suffering itself, but because that
ordeal forced me to stop and finally take a hard look at my own life.
Without
that collapse, I might never have questioned my choices, my values,
my wounds, my fears, and my relationships with others so deeply.
I
discovered a world in which lies, selfishness, judgment, vanity, and
the pursuit of power can sometimes consume an enormous amount of space.
But
I also discovered something far more important: the possibility of
choosing differently.
For
a year, psychoanalysis, supported by the careful oversight of a
psychiatrist, helped me gradually recover my speech and ease my
suffering.
But
I was still missing a few pieces to go further and fully rebuild my
life.
That
is when I discovered positive psychology and mindfulness.
This
approach, developed in particular in the United States from the late
1990s onward, was a real revelation for me.
The
sessions were extraordinary.
I
discovered concrete tools to better understand my emotions, to see
myself through a different lens, and to gradually regain a sense of
inner balance.
As
I regained my strength, I wanted to go further.
I
enrolled in a training program to become a practitioner in positive
psychology and mindfulness.
A
rebirth
That
training, together with my entry into Freemasonry, profoundly
transformed my life.
I
am no longer the woman I was before my burnout.
I
have become a woman who is more aware of herself, her needs, her
limits, and what truly gives meaning to her life.
Today,
I feel awake.
I
am connected to what I call my Source.
For
me, this Source is not a path to be found outside oneself. It is more
a return to what we are at the deepest level, beyond our fears, our
wounds, our appearances, and our conditioning.
Each
breath, each beat of my heart, each moment of silence connects me to
that infinite energy that guides and nourishes me.
When
I surrender to that presence, something within me settles.
Inner
peace settles in.
The
light flows.
And
little by little, my surroundings seem to fall into harmony as
well.
Finding
love and joy again
This
inner transformation also changed my relationships with the people
who are dearest to me.
My
relationship with my daughter and with my husband has become deeper,
warmer, and more luminous.
Now
I am learning to savor every second, every minute, every hour.
I
am rediscovering the pleasure of simple things.
I
smile more often.
I
live with more enthusiasm and gratitude.
There
was a time when I felt like a woman whose light had gone out, with fragile
self-esteem.
Today,
I feel as if the sun has come back into my life.
It
lights my days, and I hope that this light can also warm, with
kindness, the people around me who are precious to me.
I
now know that my worth depends neither on status, nor on
position, nor on the gaze of others, nor on the recognition one can
receive.
It
is within me.
The
Source lives within me.
It
surrounds me and runs through me like a river of love, of light, and
of consciousness.
And
after a long search for my place in the world, I finally understood
that the true path was to come
back to myself.otre titre ici